FITNESS

FITNESS FOR EVERYONE

We accept athletes of all ages, all abilities, and all levels of independent functioning at The Adaptive Athlete. Semi-Privates, Small Groups and Groups are formed at the discretion of facility management and program specialists. We are very strategic with our placement to facilitate efficiency, safety and fun amongst our athletes.

Please contact us at 909-931-2764 or adaptiveathlete@icloud.com if you have any questions about our special needs immersion.

CIRCUIT TRAINING BOOTCAMP

Circuit Training classes are performed in a group setting to target weight control, proficient movement patterns, strength & conditioning, endurance, balance, coordination, injury prevention, performance enhancement, and functional fitness. 

Classes are offered Tuesdays & Thursdays 6-7am or 10-11am.

$18 - 1 session

$60 - 4-pack of sessions

$100 - 8-pack of sessions

KIDS FITNESS

Age 9 - 12 years

$50 monthly *tuition adjusted for months that have 5 weeks

$30 annual fee

Kids get to participate in group fitness play classes. These classes target fitness principles in a fun and playful environment. Through games, obstacle courses and circuit stations, kids participate in physical activity while learning social skills, turn-taking, parallel play, sportsmanship and follow multi-step directives.

PRIVATE FITNESS SESSIONS

Athletes work 1:1 with an instructor trained to handle behaviors and provide functional assistance, in addition to creating fitness programs. 

Programs target various fitness principles and are individualized according to levels of physical, cognitive and adaptive functioning. All exercises and activities facilitate functional independence directed toward social, personal and physical habilitation or rehabilitation.

30 - Minute Sessions: $160 monthly

(includes 4 sessions)*tuition adjusted for months with 5 weeks

60 - Minute Sessions: $260 monthly

(includes 4 sessions)*tuition adjusted for months with 5 weeks

ADAPTIVE GROUP FITNESS

Small Groups & Groups

Group fitness classes teach physical activity principles according to abilities across physical, cognitive and adaptive levels of functioning. Small groups include up to 3 - 4 athletes, and groups include 5 - 6 athletes, typically with one instructor. 

Individualized modifications and progressions are made instantly to cater to anyone in the class. Exercises and activities facilitate functional independence directed toward social, personal, and physical habilitation or rehabilitation.